Page Last updated:
May 8, 2008 13:31
Catz
Sport Training
The
Jr Thunderbirds have teamed up with CATZ Sports in order
to give our athletes a competitive edge in all of our
sports. We feel this is necessary to help out young athletes
properly train and prevent injuries related to overuse
or improper techniques. Below is some brief information
about Catz but your are welcome to go visit their site
using the following link. www.catzsports.com.
-
CATZ
creates customized programs appropriate for
each athletes age, skill-level, and sport
-
Individual attention.Our low athlete to coach ratio
allows us to work
individually with each athlete specialists who have
undergone rigorous training in the CATZ methodology
-
All programs emphasize injury prevention and
performance enhancement
OVERUSE
INJURY PREVENTION
CATZ training can help prevent the growing number of injuries
among youth athletes.
According to the American College of Sports Medicine (ACSM),
about 50 percent of overuse injuries sustained by young
athletes could be prevented if more emphasis was skills.
-Dr. Avery Faigenbaum, in Fit Society
published by the ACSM
CATZ is committed to keeping athletes injury-free through
our innovative CHAOS Training methods.
CHAOS Training develops strong motor skills,
coordination, speed, strength, and balance for athletes.
Ultimately, those who play sports must be well rounded,
well-balanced, and confident in order to succeed and stay
injury-free. CATZ training provides an environment in which
athletes acquire these traits
and apply them in competition.
|
